LiveThrive365: Community & Getting Started

This one’s a personal throwback to my 30s — a time when life fell apart and my health took a backseat to survival.

I’m sharing a raw moment from that chapter… the weight loss that wasn’t healthy, the stress I didn’t see, and the lesson I now live by:

You can’t control everything, but you can always choose your next step.

If you’ve been feeling a bit stuck or needing a reminder that it does get better — come have a read.

👉 Head to the Movement, Mindfulness & Mental Wellness group to check it out.

#ThoughtfulThursday #LiveThrive365 #YourStoryIsPowerful #WellnessWithHeart